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Shadow Work: Phases of Moon
Shadow Work: Phases of Moon, your companion on a transformative 21-day journaling journey. Journaling is more than just writing; it's a powerful form of therapy. By putting pen to paper, you can ``offload`` thoughts and emotions that might be difficult to express aloud. This process can foster healing and self-discovery, allowing you to set powerful intentions for your personal growth.
This journal is designed to guide you through 21 carefully crafted questions, one for each day, helping you to raise awareness, gain insights, and find relief. It’s based on the principle that it takes 21 days to form new habits. So, let's begin the habit of awareness, accountability, and healing, aiming to become better versions of ourselves. Think of this journal as a supportive diary, gently leading you through introspective questions that facilitate healing. This process, known as shadow work, will help you bring hidden emotions and experiences to the surface, where they can be addressed and transformed.